.Sautee onion with Olive oil.Add a couple Garlic Cloves, sautee for a minute.Add Pkg Spinach.Add Rice, sautee for a couple minutes.Add Half Can Crushed Tomatoes, mix.Add 1.5 Cup Water, mix.Lower heat.Add a little more water (if needed).Cover, Boil. and simmer.Add Salt/Pepper to taste.Keep covered, and only add water if needed till rice is ready.Serve with Feta cheese on top.
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|Serving Size: 1 recipe (1295g)|
|Recipe Makes: 1|
|Calories from Fat: 24 (3%)|
|Amt Per Serving||% DV|
|Total Fat 2.7g||4 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 282.7mg||10 %|
|Potassium 2277mg||60 %|
|Total Carbohydrate 190.3g||56 %|
|Dietary Fiber 12.1g||48 %|
|Sugars, other 178.2g|
|Protein 25.3g||36 %|
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Calories per serving: 878
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