Spanish Brown Rice with Spicy Sausage
by Bijou628
One of Scott's favorites -- and so easy to make in the slow cooker.
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INGREDIENTS
- 1 Onion ; diced
- 2 clove Garlic ; minced
- 2 Red bell pepper ; chopped
- 2 15 oz. cans Tomatoes ; crushed or diced
- 3 cups Water
- 1 teaspoon chili powder
- 1 tablespoon Arizona Dreaming seasoning
- 1 1/2 tablespoon Worcestershire sauce
- 1 1/2 cup short-grain brown rice
- 1 can diced chiles
- 2 pound spicy sausage ; fully cooked
INSTRUCTIONS
Combine all the ingredients in the slow cooker and stir evenly to distribute. Cover and cook on LOW for 8 to 9 hours. Serve hot. The dish will remain warm in a turned-off slow cooker for up to 30 minutes. Reheats really well.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (421g) | ||
| Recipe Makes: 12 Servings | ||
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| Calories: 473 | ||
| Calories from Fat: 223 (47%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 24.7g | 33 % | |
| Saturated Fat 8.7g | 44 % | |
| Monounsaturated Fat 11.2g | ||
| Polyunsanturated Fat 3.4g | ||
| Cholesterol 57.5mg | 18 % | |
| Sodium 17373.2mg | 599 % | |
| Potassium 1158.1mg | 30 % | |
| Total Carbohydrate 37.6g | 11 % | |
| Dietary Fiber 2.7g | 11 % | |
| Sugars, other 34.9g | ||
| Protein 25.3g | 36 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 473
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