1 Heat oil in a large frying pan, add onion and cook gently without colouring. Peel pepper with swivel peel, slice and add to onions. Add potatoes and cook until soft, about 10 minutes.
2 Add contents of pan to bowl of beaten eggs. Mix well. Season. Clean pan, add more oil and pour in egg mixture. Cook until base ?is set, about 3 minutes, then flip (see Ferran Adrià, below, for instructions) and continue cooking for 2 minutes or put under hot grill until set. Serve.
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|Serving Size: 1 Serving (586g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 368 (52%)|
|Amt Per Serving||% DV|
|Total Fat 40.9g||55 %|
|Saturated Fat 12.1g||61 %|
|Monounsaturated Fat 16.8g|
|Polyunsanturated Fat 5.6g|
|Cholesterol 1586.2mg||488 %|
|Sodium 536.4mg||18 %|
|Potassium 1237mg||33 %|
|Total Carbohydrate 33.5g||10 %|
|Dietary Fiber 4.4g||18 %|
|Sugars, other 29.1g|
|Protein 50.8g||73 %|
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Calories per serving: 702
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