Try this Spanish Pork Stew with Potatoes recipe, or contribute your own.
Suggest a better descriptionCut pork into large chunks. Coarsely chop tomatoes. Peel potatoes and cut into thick chunks. Seed, core, and thinly slice bell pepper. Brown pork in 2 tb oil if desired. Layer ingredients in crockpot in order; cook until meat is tender, about 10 hours. Stovetop preparation: Heat oil in Dutch oven over medium heat. Add pork and saute a few minutes, until lightly browned. Add garlic and saute well. Add onion and saute until tender. Add tomatoes and cook 5 minutes. Att water, vinegar, and bay leaf. Salt and pepper to taste. Bring to boil. Cover and simmer until pork is almost tender, about 40 minutes. Stir in green pepper. Add potatoes around sides and simmer, covered, until tender, about 15 minutes. Avoid stirring or overcooking potatoes.
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Serving Size: 1 Serving (937g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 785 | ||
Calories from Fat: 417 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 46.3g | 62 % | |
Saturated Fat 16g | 80 % | |
Monounsaturated Fat 20.4g | ||
Polyunsanturated Fat 5.1g | ||
Cholesterol 161mg | 50 % | |
Sodium 1583.7mg | 55 % | |
Potassium 1879mg | 49 % | |
Total Carbohydrate 48.2g | 14 % | |
Dietary Fiber 6.8g | 27 % | |
Sugars, other 41.4g | ||
Protein 43.5g | 62 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 785
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