Try this Spanish Rice (From Guatemala) recipe, or contribute your own.
Suggest a better descriptionCut all the vegetables, except the peas and potato, into small slivers. Cut the potato into 8 cubes. Wash the rice and then combine all the ingredients in a skillet and cook on a medium flame, WITH OUT water, for 5 minutes then cover and cook on low flame until done. Recipe provided by Belia Maritza Navas Escobar de Foster Posted by: Leland Foster : leland@cruzio.santa-cruz.ca.us
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (222g) | ||
Recipe Makes: 4 | ||
|
||
Calories: 287 | ||
Calories from Fat: 6 (2%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 0.6g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 16.9mg | 1 % | |
Potassium 521.6mg | 14 % | |
Total Carbohydrate 63.1g | 19 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 58.9g | ||
Protein 6.8g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 287
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.