Try this Spanish Rice With Chicken And Sausage recipe, or contribute your own.
Suggest a better descriptionIn a skillet, saut? the sausage, chicken, green pepper, onion and garlic in olive oil until the chicken is fully cooked.
Stir in the basil, rosemary, rice, tomatoes, salt, cayenne pepper and water.
Bring to a boil, cover and reduce to simmer.
Cook for 10 minutes.
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Serving Size: 1 Serving (232g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 215 | ||
Calories from Fat: 151 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.8g | 22 % | |
Saturated Fat 5.4g | 27 % | |
Monounsaturated Fat 7g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 34.5mg | 11 % | |
Sodium 682.6mg | 24 % | |
Potassium 275.5mg | 7 % | |
Total Carbohydrate 8.6g | 3 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 6.9g | ||
Protein 8.4g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 215
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