Since I have gathered hundreds of recipes and ideas from this list, it seems like it is time I gave something back. Yesterday I saw a mention of Spanish Rice, and it reminded me of my "Best of". This recipe is made in a rice cooker so it is a dump-it-cook-it-eat-it recipe.
No fuss. If you don't use a rice cooker, just make it like you would cook regular rice.
If using rice cooker, dump all ingredients in, cover and press "on".
Stovetop method: In medium saucepan stir together all ingredients. Bring to a boil. Reduce heat and simmer covered about 30 minutes or until rice is tender and most of the liquid is absorbed. Remove from heat and let stand for 10 minutes.
Added info: Varieties of 16 ounce tomatoes like with green peppers etc. change and enhance flavor. I like large chunks of onion for texture and flavor. Use 2 tsp chili powder if you like it hotter. Nutritional information: Total servings 4-6, Grams of fat 0, Total cholesterol 0, Total mg sodium 587, Total gm protein 3, Total gm cargohydrate 35, Total mg potassium 87, Calories per serving 155, Percent of calories from fat 0.
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|Serving Size: 1 Serving (228g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 29 (17%)|
|Amt Per Serving||% DV|
|Total Fat 3.2g||4 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 1.2g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 0mg||0 %|
|Sodium 519.6mg||18 %|
|Potassium 341.9mg||9 %|
|Total Carbohydrate 33.5g||10 %|
|Dietary Fiber 2.7g||11 %|
|Sugars, other 30.9g|
|Protein 4g||6 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 174
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