Try this Special K Bars recipe, or contribute your own.
Suggest a better descriptionMeasure Special K into large bowl (heaping cups)
Bring sugar and corn syrup just to a boil over medium heat
Add peanut butter to sugar/corn syrup mixture and stir until smooth
Add to cereal and mix
Press s mixture into 13 x 9 pan
Melt chocolate and butterscotch chips in small bowl in microwave, stirring frequently
Spread over bars
Place in fridge to cool
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (696g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2529 | ||
Calories from Fat: 1111 (44%) | ||
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Amt Per Serving | % DV | |
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Total Fat 123.4g | 165 % | |
Saturated Fat 60.3g | 302 % | |
Monounsaturated Fat 42.8g | ||
Polyunsanturated Fat 12.4g | ||
Cholesterol 105mg | 32 % | |
Sodium 1191.7mg | 41 % | |
Potassium 1289mg | 34 % | |
Total Carbohydrate 370.2g | 109 % | |
Dietary Fiber 13.9g | 56 % | |
Sugars, other 356.3g | ||
Protein 26.9g | 38 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2529
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