Directions: Find a tube in which to stack the items inside to create a form. Begin placing the items inside the tube, starting with the tomato slice, mozzarella cheese, roasted pepper, eggplant, baby lettuce, mashed potatoes, mushroom, salsa, finishing with olive. Gently press down into tube and then release form onto plate. Serves 4.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (379g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 6 (7%)|
|Amt Per Serving||% DV|
|Total Fat 0.7g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 1543.5mg||53 %|
|Potassium 992.5mg||26 %|
|Total Carbohydrate 19.1g||6 %|
|Dietary Fiber 6.1g||24 %|
|Sugars, other 13g|
|Protein 5.1g||7 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 85
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.