Speedy Chicken-Broccoli Alfredo
by rotts4me
Sheri West
York, SC
I came up with this recipe one night when I was short on time. My two
teenagers were super hungry and needed to leave the house again quickly for
the homecoming football game and the marching band that would perform at the
game. It was a success!
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INGREDIENTS
INSTRUCTIONS
Cook pasta according to package directions, adding broccoli to cooking pot; drain.
Meanwhile, heat oil in a large skillet over medium heat. Add chicken; cook until chicken juices run clear.
Drain; stir in soup, sauce and cheese.
Add pasta mixture; stir gently until coated with sauce.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (108g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 104 | ||
| Calories from Fat: 11 (11%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.2g | 2 % | |
| Saturated Fat 0.3g | 1 % | |
| Monounsaturated Fat 0.3g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 51.3mg | 16 % | |
| Sodium 73mg | 3 % | |
| Potassium 285.7mg | 8 % | |
| Total Carbohydrate 1.3g | 0 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 0.8g | ||
| Protein 21g | 30 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 104
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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