Speedy Tuna Melt
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INGREDIENTS
INSTRUCTIONS
In a small bowl, combine tuna, mustard, Worcestershire sauce, 1/4 c. Mayo, onion, green pepper & almonds. Turn broiler on. Divide the tuna mixture equally between the 6 hamburger bun halves. Top the tuna mixture w/ a slice of tomato. Combine 1/2 c. Mayo & shredded cheese & spread on slices of tomato. Place buns on a cookie sheet. W/ oven door open, broil about 4 in. Away from heat till top is golden brown & it puffs up slightly. Approximately 5 minutes. Per serving (excluding unknown items): 704 Calories; 35g Fat (45% calories from fat); 26g Protein; 73g Carbohydrate; 30mg Cholesterol; 1008mg Sodium By Patty
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (745g) | ||
| Recipe Makes: 1 | ||
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| Calories: 1786 | ||
| Calories from Fat: 883 (49%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 98.1g | 131 % | |
| Saturated Fat 19.6g | 98 % | |
| Monounsaturated Fat 31g | ||
| Polyunsanturated Fat 41.8g | ||
| Cholesterol 159.5mg | 49 % | |
| Sodium 3321.3mg | 115 % | |
| Potassium 1234.2mg | 32 % | |
| Total Carbohydrate 151.8g | 45 % | |
| Dietary Fiber 8.7g | 35 % | |
| Sugars, other 143.1g | ||
| Protein 78.8g | 113 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1786
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