Spiced Almonds
by Alranson
Bill Granger for Waitrose November 2010
For Bonfire Night
INGREDIENTS
INSTRUCTIONS
Preheat oven for 170C. Line a baking tray with foil and brush lightly with vegetable oil.
Toss the almonds in the egg white. Add the remaining ingredients, mix well. Spread the nuts on the tray in one layer; bake for 20-25 minutes, stirring halfway through. Leave to cool before serving.
NOTES
Alranson
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (57g) | ||
| Recipe Makes: 6 Servings | ||
|
|
||
| Calories: 263 | ||
| Calories from Fat: 153 (58%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 17g | 23 % | |
| Saturated Fat 1.3g | 7 % | |
| Monounsaturated Fat 10.8g | ||
| Polyunsanturated Fat 4.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 164.2mg | 6 % | |
| Potassium 250.5mg | 7 % | |
| Total Carbohydrate 23.6g | 7 % | |
| Dietary Fiber 3.6g | 14 % | |
| Sugars, other 20g | ||
| Protein 8g | 11 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 263
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.