Spiced Apple Sundaes
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INGREDIENTS
- 1 c Golden raisins
- Granola or wheat germ, opt.
- 6 lg Tart apples, peeled and cut
- 2 tb Sugar
- 2/3 c Apple juice
- 1/8 ts Ground allspice
- Ice cream
- 2 ts Ground cinnamon
INSTRUCTIONS
In a saucepan, combine the first six ingredients. Cover and cook over medium heat until the apples are tender. Remove from the heat; mash apples slightly. Let stand for 20 minutes. Serve over ice cream. Sprinkle with granola if desired. Yield: 6-8 servings. Typed in MMFormat by cjhartlin@msn.com Source: Quick Cooking. Posted to MM-Recipes Digest V4 #3 by "Cindy Hartlin"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (198g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 423 | ||
| Calories from Fat: 140 (33%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 15.6g | 21 % | |
| Saturated Fat 9.6g | 48 % | |
| Monounsaturated Fat 4.2g | ||
| Polyunsanturated Fat 0.7g | ||
| Cholesterol 61.6mg | 19 % | |
| Sodium 115.8mg | 4 % | |
| Potassium 484.3mg | 13 % | |
| Total Carbohydrate 67.8g | 20 % | |
| Dietary Fiber 2.5g | 10 % | |
| Sugars, other 65.4g | ||
| Protein 5.8g | 8 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 423
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