Pop into the oven while prepping dinner. Take advantage of the hot oven to bake something for dinner. Try Fuji or Gala apples (McIntosh, Delicious, and Granny Smith aren't as tasty once cooked). To avoid drying out the apples, just put a little water in the bottom of the baking dish. You can also drizzle a little maple syrup over the apples just before serving, of desired.
1. Preheat the oven to 350.
2. Place the apples in a baking dish after pricking with a fork. Drizzle maple syrup into the hole in each apple, or do as the french do and use sugar and butter instead. Dust with cinnamon if you like.
3. Bake the apples for about 25 minutes, or until they have reached your desired consistency.
Warning: The apples stay piping hot inside, and can burn tongues.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (228g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 4 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.4g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 2.7mg||0 %|
|Potassium 248.9mg||7 %|
|Total Carbohydrate 34.2g||10 %|
|Dietary Fiber 5.4g||21 %|
|Sugars, other 28.8g|
|Protein 0.6g||1 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 129
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