Procedure: Preheat oven to 225F and line a large shallow baking pan with foil. Combine the egg white and water. Beat until foamy. Add the nuts and toss to coat. Pour the mixture into a strainer and let drain 2-3 minutes. Combine sugar, cinnamon and allspice in a plastic or paper bag, shaking the bag to mix. Add the walnuts; hold the bag shut and shake vigorously to coat the nuts. Spread nuts in one layer on the prepared baking sheet. Bake for 1 hour, stirring every 15 minutes. Cool completely, stirring occasionally and breaking nuts apart if stuck together. Don't worry if they stick to the foil, it is easy to peel them off. Store in a tightly-capped jar. Makes 2 cups.
Per serving: 148.68 Calories, 3.65g Protein, 4.49g Carbohydrates, 14.10g Total Fat, 1.33g Saturated Fat, 0mg Cholesterol, 1.49g Dietary Fiber, 6.35mg Sodium assuming full recipe makes 9.6 servings
Create simply delicious spiced walnut snacks and appetizers. Adjust the ingredients to create savory, hot or sweet delights.
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|Serving Size: 1 Serving (59g)|
|Recipe Makes: 10|
|Calories from Fat: 133 (49%)|
|Amt Per Serving||% DV|
|Total Fat 14.8g||20 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 3.8g|
|Polyunsanturated Fat 8.8g|
|Cholesterol 0mg||0 %|
|Sodium 6.1mg||0 %|
|Potassium 141.1mg||4 %|
|Total Carbohydrate 33.2g||10 %|
|Dietary Fiber 2.1g||9 %|
|Sugars, other 31.1g|
|Protein 6.4g||9 %|
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Calories per serving: 274
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