Spiced cucumber with chaat masala
by kaelynb
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INGREDIENTS
INSTRUCTIONS
1. Peel and halve cucumbers. Scoop it the seeds. Slice the cucumber into sticks and dry them thoroughly with a paper towel.
2. Finely dice the red onion. Place in a bowl, and cover with cold water. Let sit for 15 minutes, then pat dry.
3. Place cucumber on a serving plate and sprinkle with onions, chest masala, chili powder and sea salt.
4. Squeeze a little lime juice on before eating.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (45g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 17 | ||
| Calories from Fat: 1 (6%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.1g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 41.8mg | 1 % | |
| Potassium 60.4mg | 2 % | |
| Total Carbohydrate 4.4g | 1 % | |
| Dietary Fiber 1g | 4 % | |
| Sugars, other 3.4g | ||
| Protein 0.4g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 17
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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