Try this Spiced Garlic Mushrooms (Sarmisakli Mantar) recipe, or contribute your own.
Suggest a better description6 SERVINGS DAIRY-FREE For this recipe, its best to use small mushrooms. Other vegetables, such as chopped zucchini, artichoke hearts. leeks or cauliflower, also can be prepared this way. In large skillet, heat oil over medium-low heat. Add garlic, bay leaf, coriander and oregano and cook, stirring occasionally, until garlic starts to brown, about 5 minutes. Stir in wine or water and bring to a boil. Add mushrooms, parsley, salt and pepper. Reduce heat, cover and cook 10 minutes, shaking pan occasionally. Remove pan from heat and using a slotted spoon, transfer mushrooms to a serving dish. Return skillet to heat and bring juices to a boil. Cook until liquid is reduced by half, about 5 minutes. Discard bay leaf and pour liquid over mushrooms, cover and set aside to cool. If not serving right away, refrigerate and bring to room temperature before serving. PER SERVING: 96 CAL.; 2G PROT.; 5G TOTAL FAT (1G SAT. FAT); 6G CARB.; 0 CHOL.; 6MG SOD.; 1G FIBER. Recipe by: Vegetarian Times Magazine, August 1998, page
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Serving Size: 1 Serving (125g) | ||
Recipe Makes: 6 | ||
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Calories: 53 | ||
Calories from Fat: 12 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.3g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 8.2mg | 0 % | |
Potassium 476.7mg | 13 % | |
Total Carbohydrate 6.7g | 2 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 5.7g | ||
Protein 2.7g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 53
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