Try this Spiced Lamb Meatball and Swiss Chard Stew recipe, or contribute your own.
Suggest a better descriptionCombine the eggs, garlic, bread crumbs, paprika, cumin, 1¼ teaspoons salt, and ¼ teaspoon pepper in a medium bowl. Add the lamb and gently mix with your hands until just combined. Form the mixture into 18 meatballs (about 2 tablespoons each).
Heat the oil in a large pot or Dutch oven over medium-high heat. Cook the meatballs, turning occasionally, until browned all over, 4 to 6 minutes. (They do not need to be cooked through.) Transfer to a plate; reserve the pot.
Add the chard stems to the reserved pot. Cook, stirring, until crisp-tender, 2 to 3 minutes. Add the chicken broth and meatballs and bring to a boil. Reduce heat and simmer until the meatballs are cooked through, 10 to 12 minutes. Add the orzo and simmer until tender, 8 to 11 minutes.
Just before serving, fold in the chard leaves. Serve warm topped with the yogurt, if desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (2237g) | ||
Recipe Makes: 1 | ||
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Calories: 2132 | ||
Calories from Fat: 1286 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 142.9g | 191 % | |
Saturated Fat 56g | 280 % | |
Monounsaturated Fat 59.1g | ||
Polyunsanturated Fat 14.4g | ||
Cholesterol 1397.1mg | 430 % | |
Sodium 4698.1mg | 162 % | |
Potassium 2803.6mg | 74 % | |
Total Carbohydrate 67.6g | 20 % | |
Dietary Fiber 4.6g | 18 % | |
Sugars, other 63g | ||
Protein 137.8g | 197 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2132
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