Spiced Mixed Nuts
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INGREDIENTS
- 2 tb Vegetable oil
- Pecans; and/or raw peanuts
- 2 tb Sugar
- 3 c Whole almonds; raw cashews,
- Salt to taste
- 2 tb Chili powder or curry powder
- 1/4 ts Cayenne; or to taste
INSTRUCTIONS
Place the nuts in a mixing bowl. Heat the vegetable oil in a small skillet and add the chili powder or curry powder and cayenne and stir for about 15 seconds, until aromatic. Pour this over the nuts, add the sugar and salt, and stir to combine thoroughly. Transfer to a baking sheet and bake in a preheated 300F (150C) oven for 20 to 30 minutes, stirring occasionally, until the nuts are toasted. Serve warm or at room temperature. Makes 3 cups (750 ml). Posted to CHILE-HEADS DIGEST by "The Dwarf with a spoon."
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (94g) | ||
| Recipe Makes: 1 servings | ||
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| Calories: 451 | ||
| Calories from Fat: 164 (36%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 18.2g | 24 % | |
| Saturated Fat 1.3g | 7 % | |
| Monounsaturated Fat 11.5g | ||
| Polyunsanturated Fat 5.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 155mg | 5 % | |
| Potassium 1.5mg | 0 % | |
| Total Carbohydrate 75g | 22 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 75g | ||
| Protein 0g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 451
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