1. Place all ingredients except the pears in a saucepan and heat slowly whilst stirring to dissolve the sugar. Bring to the boil and continue to boil for 2 minutes. 2. Peel the pears, cut into quarters or eighths and remove cores. Place pears into spiced vinegar and return to heat. Cook only until just tender, then remove from heat. 3. Using a slotted spoon, place pears into sterilized jars and pour over the vinegar. Seal and when cool, store in a dark, dry, cool place until Christmas. Per serving: 4112 Calories (kcal); 16g Total Fat; (3% calories from fat); 10g Protein; 1073g Carbohydrate; 0mg Cholesterol; 118mg Sodium Food Exchanges: 2 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 18 1/2 Fruit; 1 1/2 Fat; 50 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (4464g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 98 (1%)|
|Amt Per Serving||% DV|
|Total Fat 10.9g||15 %|
|Saturated Fat 2.4g||12 %|
|Monounsaturated Fat 1.2g|
|Polyunsanturated Fat 3.6g|
|Cholesterol 0mg||0 %|
|Sodium 138.5mg||5 %|
|Potassium 3136.3mg||83 %|
|Total Carbohydrate 2440g||718 %|
|Dietary Fiber 77.9g||312 %|
|Sugars, other 2362g|
|Protein 10.3g||15 %|
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Calories per serving: 9498
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