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Name: Spiced Pecans
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 10
Cuisine: American-South
Ingredients: 1 Egg white; 1 teaspoon cold water; 1 pound pecans; 1/2 cup sugar; 1/2 teaspoon Cinnamon; 1/4 teaspoon Salt

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INGREDIENTS

1 Egg white
1 teaspoon cold water
1 pound pecans
1/2 cup sugar
1/2 teaspoon Cinnamon
1/4 teaspoon Salt

Servings

INSTRUCTIONS

In a separatge bowl mix sugar, salt and cinnamon. Beat egg white with cold water until frothy. Add pecans and mix well. Add to sugar mixture. Spread out onto very well buttered cookie sheet. Bake at 250 for 1 hour. Stirring pecans about every 15 minutes.

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Nutrition

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Serving Size: 1 Serving (57g)
Recipe Makes: 10 Servings

Calories: 315
Calories from Fat: 294 (93%)

Amt Per Serving		% DV

	Total Fat 32.7g	44 %
	Saturated Fat 2.8g	14 %
	Monounsaturated Fat 18.5g
	Polyunsanturated Fat 9.8g
Cholesterol 0mg		0 %
Sodium 2854.2mg		98 %
Potassium 192.2mg		5 %
Total Carbohydrate 6.4g		2 %
	Dietary Fiber 4.4g	18 %
	Sugars, other 2g
Protein 4.5g		6 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 315

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