Spiced Pecans
by kredner
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INGREDIENTS
- 1 Egg white
- 1 Pound Pecan halves
- 3 teaspoon Ground cinnamon
- 1/2 teaspoon Salt
- 1/2 Cups Sugar substitute equivalent
INSTRUCTIONS
1.) In a large mixing bowl beat egg white until frothy. Add pecans and stir gently to coat. Combine the sugar substitute, cinnamon and salt. Add to nut mixture and stir gently to coat.
2.) Spread onto a 15in. X 10in. X 1in. Baking pan coated with cooking spray. Bake uncovered at 350 for 15 min. Or until lightly browned, stirring once. Cool completely store in an airtight container.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (498g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 3169 | ||
| Calories from Fat: 2939 (93%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 326.6g | 435 % | |
| Saturated Fat 28.1g | 140 % | |
| Monounsaturated Fat 185.1g | ||
| Polyunsanturated Fat 98g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1605.9mg | 55 % | |
| Potassium 1947.5mg | 51 % | |
| Total Carbohydrate 69.4g | 20 % | |
| Dietary Fiber 47.7g | 191 % | |
| Sugars, other 21.7g | ||
| Protein 45.5g | 65 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 3169
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