Spiced Persimmon Slice (Wagashi)
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INGREDIENTS
- 3 ts Baking Powder
- 1 c Brown sugar
- 1 ts Vanilla
- 3 ts Cinnamon, ground
- 2 ts Nutmeg, ground
- 3 c Wholemeal flour
- 2 ts Baking soda
- juice and zest of 1/2 a lemon
- 1/4 ts Cloves, ground
- 1 1/2 c Applesauce ; or prune puree
- 1/2 c Currants ; or other dried
- 3 lg Egg whites ; or egg replacer
- 2 c Persimmon pulp
- 1 ds Real vanilla
INSTRUCTIONS
Preheat oven to 350 degrees F. Sift dry ingredients into bowl. Beat egg whites or replacer, add to pulp, then add liquids and dried fruit. Do not over mix or it will be like rubber! Mix dry ingredients into pulp mixture. Pour batter into a large well sprayed slice or brownie tin. Bake for about one hour or until done. Watch closely! The result should be moist and somewhat heavy. A friend in Australia makes the same thing with mangoes - sounds divine! She also adds 1/4 cup of wheatgerm. I too love Japanese sweets and would love some recipes: particularly for namagashi (moist confections) like manju, daifuku, ohagi, sakuramochi. I found a mail order site "www.wagashi.com" for the US. (I have no commercial interest and have never tried them. However they seem pretty expensive). Posted to fatfree digest V97 #030 by yogi@mdi.ca (Michael & Laura) on Mar 18, 1997
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (152g) | ||
| Recipe Makes: 20 | ||
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| Calories: 282 | ||
| Calories from Fat: 8 (3%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.9g | 1 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 247.6mg | 9 % | |
| Potassium 216.3mg | 6 % | |
| Total Carbohydrate 62.4g | 18 % | |
| Dietary Fiber 1.7g | 7 % | |
| Sugars, other 60.8g | ||
| Protein 7.6g | 11 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 282
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