Spiced Plums with Cinnamon
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INGREDIENTS
INSTRUCTIONS
Soak the plums in the salted water for at least an hour. This will enhance the flavour and slightly soften them. Slowly bring the vinegar, sugar, cinnamon, star anise and cloves to the boil to dissolve the sugar. After about five minutes take the vinegar and sugar mixture off the heat. Drain the plums and put them into sterilised jars. Pour the vinegar and sugar mixture over the plums. Seal the jars.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1150g) | ||
| Recipe Makes: 1 servings | ||
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| Calories: 1187 | ||
| Calories from Fat: 93 (8%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 10.3g | 14 % | |
| Saturated Fat 2.4g | 12 % | |
| Monounsaturated Fat 1.5g | ||
| Polyunsanturated Fat 3.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 115.1mg | 4 % | |
| Potassium 1350.6mg | 36 % | |
| Total Carbohydrate 287.1g | 84 % | |
| Dietary Fiber 23g | 92 % | |
| Sugars, other 264.1g | ||
| Protein 6.9g | 10 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1187
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