Spicy Baked Sweet Potato Fries
by chikaygo
Sweet Potato Fries
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INGREDIENTS
- 2 medium sweet potatoes ; washed and cut (lengthwise) into strips (1/3 inch on each side)
- 1 1/2 tbsp olive oil
- 1 tsp ground cumin
- 1/2 tsp chili powder
- 1/4 tsp salt
- 1/2 tsp onion powder
INSTRUCTIONS
Line a cookie sheet with aluminum foil or parchment paper. Preheat oven to 450 F. In a small mixing bowl, combine all ingredients (allow space between individual strips for even cooking). Bake for 15 minutes (or until potatoes become crispy) turning strips every 5 to 7 minutes (or as needed).
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (72g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 107 | ||
| Calories from Fat: 49 (46%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5.4g | 7 % | |
| Saturated Fat 0.7g | 4 % | |
| Monounsaturated Fat 3.9g | ||
| Polyunsanturated Fat 0.6g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 41.1mg | 1 % | |
| Potassium 250.2mg | 7 % | |
| Total Carbohydrate 14.1g | 4 % | |
| Dietary Fiber 2.3g | 9 % | |
| Sugars, other 11.8g | ||
| Protein 1.3g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 107
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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