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Prepare oven to 420F, prepare pans. Sift flours, baking powder & spices into bowl, add remaining ingredients; stir until just combined. Spoon into pans & bake for about 35 mins or until cooked. Dust with sifted icing sugar if desired. Makes 12 muffins. Icing sugar = confectioners sugar. REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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|Serving Size: 1 Serving (68g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 6 (5%)|
|Amt Per Serving||% DV|
|Total Fat 0.7g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 0mg||0 %|
|Sodium 75mg||3 %|
|Potassium 206.2mg||5 %|
|Total Carbohydrate 25.9g||8 %|
|Dietary Fiber 1.6g||7 %|
|Sugars, other 24.3g|
|Protein 3g||4 %|
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Calories per serving: 117
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