Try this Spicy Barbecued Pork recipe, or contribute your own.
Suggest a better descriptionFrom: dbailey@ssi.parlorcity.com (David Bailey) Both of these bar-b-q sauces are from "Betty Crocker Easy Chinese". Cook pork chops in 12-inch skillet over medium heat until brown on both sides. Mix remaining ingredients; pour over pork in skillet. Heat to boiling; reduce heat. Simmer uncovered about 20 minutes, spooning sauce frequently over pork, until pork is no longer pink in center. Serve pork with sauce. Note: Leftovers are ideal for Pork Fried Rice. MM-RECIPES@IDISCOVER.NET MEAL-MASTER RECIPES LIST SERVER MM-RECIPES DIGEST V3 #114 From the MealMaster recipe list. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (284g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 139 | ||
Calories from Fat: 37 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.2g | 6 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 1.8g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 0.6mg | 0 % | |
Sodium 537mg | 19 % | |
Potassium 61.1mg | 2 % | |
Total Carbohydrate 24.7g | 7 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 23.9g | ||
Protein 1.2g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 139
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