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Name: Spicy Bean and Cucumber Salad
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 6
Cuisine: American
Ingredients: 1 md Cucumber; Peeled and Finely; 2 tb Red Wine Or Cider Vinegar; 1 ts Honey; 2 tb Fresh Cilantro; Chopped; 1/4 ts Cayenne Pepper; Crushed; 1/2 md Red Onion; Finely Chopped,; 1/2 ts Salt; 2 ts Fresh Hot Green Chili;; 11 oz Green Beans; Cooked And

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INGREDIENTS

1 md Cucumber; Peeled and Finely
2 tb Red Wine Or Cider Vinegar
1 ts Honey
2 tb Fresh Cilantro; Chopped
1/4 ts Cayenne Pepper; Crushed
1/2 md Red Onion; Finely Chopped,
1/2 ts Salt
2 ts Fresh Hot Green Chili;
11 oz Green Beans; Cooked And

INSTRUCTIONS

Mix all of the ingredients together, blending well. Cover and refrigerate for about 2 hours or until well chilled. Nutritional Information Per Serving: Calories: 30 Protein: 1 Gram Carbohydrates: 6 Grams Fat: 0 Grams Cholesterol: 0 Milligrams Sodium: 190 Milligrams Potassium: 110 Milligrams Posted by: Rich Harper

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Nutrition

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Serving Size: 1 Serving (56g)
Recipe Makes: 6 Servings

Calories: 4
Calories from Fat: 0 (0%)

Amt Per Serving		% DV

	Total Fat 0g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 0.5mg		0 %
Potassium 16.7mg		0 %
Total Carbohydrate 1.1g		0 %
	Dietary Fiber 0.2g	1 %
	Sugars, other 0.9g
Protein 0.1g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 4

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