Slice the beef thinly and set aside. Heat a large wok or stock pot with the oil until smoking hot. Add the onions, garlic, and ginger and suate until you can smell the aroma. Keep the mixture moving by mixing so that it does not burn. Add mushrooms and carrots and cook until carrots are aldenta about 3 minutes. Add the bok choy and the steak and cook just until the bok choy begins to wilt 2 minutes about. Add noodles and stock and bring up to a boil. Reduce heat to medium and simmer. Add oyster sauce, chili paste, sesame oil, orange juice concentrate and soy sauce. Simmer for about 2-3 minutes to bring out the flavors. Serve in large bowls and top with toasted sesame seeds. Per serving: 72 Calories (kcal); 6g Total Fat; (70% calories from fat); 1g Protein; 5g Carbohydrate; 0mg Cholesterol; 45mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (1827g)|
|Recipe Makes: 4|
|Calories from Fat: 528 (51%)|
|Amt Per Serving||% DV|
|Total Fat 58.7g||78 %|
|Saturated Fat 16.6g||83 %|
|Monounsaturated Fat 22.4g|
|Polyunsanturated Fat 14.6g|
|Cholesterol 112.3mg||35 %|
|Sodium 3381.7mg||117 %|
|Potassium 3608mg||95 %|
|Total Carbohydrate 62.9g||18 %|
|Dietary Fiber 5.8g||23 %|
|Sugars, other 57.1g|
|Protein 67.7g||97 %|
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Calories per serving: 1037
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