Spicy Black-Eyed Peas (Great Cajan Dish)
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INGREDIENTS
INSTRUCTIONS
* We used diced tomatoes. Heat the vegetable oil in a large skillet and fry onion until golden. Add garlic, green pepper, tumeric, and cayenne pepper and fry for 2-3 minutes. Add tomato juice (or tomatoes) and cumin and cook for 5 minutes. Next add black-eyed peas and a little water if needed. Let it simmer for 15 minutes. Stir in lemon juice. Serve over rice or cous cous. (Taken from my friend Lori Nitzsche) Recipe By :
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (506g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 116 | ||
| Calories from Fat: 85 (73%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 9.4g | 13 % | |
| Saturated Fat 0.7g | 4 % | |
| Monounsaturated Fat 5.9g | ||
| Polyunsanturated Fat 2.7g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 3.6mg | 0 % | |
| Potassium 158mg | 4 % | |
| Total Carbohydrate 9.4g | 3 % | |
| Dietary Fiber 0.8g | 3 % | |
| Sugars, other 8.6g | ||
| Protein 1g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 116
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