Spicy Broiled Lamb Chops
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INGREDIENTS
INSTRUCTIONS
Place lamb chops in a shallow container. Combine lemon juice nd remaining ingredients, stirring well; pour over chops. Cover and marinate in refrigerator for two hours. Remove lamb chops from marinade. Place chops on rack in shallow roasting pan; broil six inches from heat for 20 minutes or to desired doneness, turning once and basting with marinade. 4 servings.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (150g) | ||
| Recipe Makes: 4 | ||
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| Calories: 358 | ||
| Calories from Fat: 261 (73%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 29g | 39 % | |
| Saturated Fat 11.6g | 58 % | |
| Monounsaturated Fat 13g | ||
| Polyunsanturated Fat 2.4g | ||
| Cholesterol 80.6mg | 25 % | |
| Sodium 73.8mg | 3 % | |
| Potassium 327.4mg | 9 % | |
| Total Carbohydrate 4.3g | 1 % | |
| Dietary Fiber 0.7g | 3 % | |
| Sugars, other 3.6g | ||
| Protein 19.7g | 28 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 358
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