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Name: Spicy Cajun Style Buffalo Wings
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 12
Cuisine: American
Ingredients: 3 tb Worcestershire Sauce; 2 tb Green Dragon or Jalapeno Sau; 1/4 ts Salt; 1 Bottle Kraft Spicy BBQ; 3 lb Chicken Wings*; 2 ts Black pepper; 1 1/2 ts Red Cayenne Pepper; 1 ts Onion flakes minced; 1/2 ts Garlic flakes minced; 1 tb Tabasco sauce; 1 tb Cajun Spice***

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INGREDIENTS

3 tb Worcestershire Sauce
2 tb Green Dragon ; or Jalapeno Sau
1/4 ts Salt
1 Bottle Kraft Spicy BBQ
3 lb Chicken Wings*
2 ts Black pepper
1 1/2 ts Red Cayenne Pepper
1 ts Onion flakes ; minced
1/2 ts Garlic flakes ; minced
1 tb Tabasco sauce
1 tb Cajun Spice***

INSTRUCTIONS

*Chicken wings or small chicken legs; more wings or legs can be added if needed. **Kraft BBq or K.C. Style sauce. ***Cajun Spice or Capt. Links Cajun seasoning. In a Crockpot; add chicken BBq Sauce, and all spices. Stir and heat on low for 4 hours. To serve, I suggest you pre-pare a Cajun Rice Recipe, and after the Buffalo Wings are cooked, pre-pare the Rice, pour the Rice into a container or casserole dish, spread out evenly.

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Nutrition

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Serving Size: 1 Serving (118g)
Recipe Makes: 12

Calories: 255
Calories from Fat: 162 (64%)

Amt Per Serving		% DV

	Total Fat 17.9g	24 %
	Saturated Fat 5g	25 %
	Monounsaturated Fat 7.1g
	Polyunsanturated Fat 3.8g
Cholesterol 86.2mg		27 %
Sodium 125.6mg		4 %
Potassium 223.3mg		6 %
Total Carbohydrate 1.5g		0 %
	Dietary Fiber 0.2g	1 %
	Sugars, other 1.3g
Protein 20.6g		29 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 255

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REVIEWS

Armagetiton

This recipe was excellent. I was going to prepare 10 pounds of wings for a large BBQ - So I doubled up all the ingredients for the large ammount of wings. After whipping up the batch of sauce, I tasted it, and feared it might be too hot for my guests... but after cooking it, the grease and water of frozen wings really thinned it out, and guests commented that it was flavorful with only a small but good kick to it. The meat was so tender from the long cooking time that it melted off the bone when you ate it. It did however take a bit longer to cook for the large ammount I made. After cooking for about an hour at low, and discovering the wings were still cold, I turned it up to high for a good 15 minutes and then resumed cooking at low. Took about 5 hours to cook the 10 pounds of wings.

16y

promfh

This is a great way to use up that bargain chicken you've got in the bottom of the freezer. If you want to make your own Cajun Spice look for my recipe alled "Bayou Blend". It's lots better than the "store bought" stuff.

18y