Try this Spicy Calabacitas recipe, or contribute your own.
Suggest a better descriptionTry this in the summer when you can find the teensy, tiny finger-size summer squash, still with blossoms attached (yellow crookneck or zucchini). Melt butter in a large, heavy skillet, then add onion & garlic. Cook until lightly tinged with brown. Add squash & tomatoes; stir-fry rapidly, sprinkling with chiles, caribe, salt, oregano & cumin. Cook just until squash are tender-crisp to bite & brighter in color. Sprinkle with cheeses; turn off heat, cover pan & let cheeses melt. Then serve immediately. Makes 4 to 6 servings. From the
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (144g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 788 | ||
Calories from Fat: 744 (94%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 82.7g | 110 % | |
Saturated Fat 52.3g | 262 % | |
Monounsaturated Fat 21.8g | ||
Polyunsanturated Fat 3g | ||
Cholesterol 224.3mg | 69 % | |
Sodium 256.5mg | 9 % | |
Potassium 109.1mg | 3 % | |
Total Carbohydrate 3.4g | 1 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 2.7g | ||
Protein 11.7g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 788
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.