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Name: Spicy Carrot Salad
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 4
Cuisine: American
Ingredients: 1/4 ts Cayenne; 2 lb Carrots; 1 ts Salt; 1 tb Lemon juice; 2 tb Red wine vinegar; 2 tb Cilantro; Chopped; 3/4 c olive oil; 1 Clove Garlic; Peeled

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INGREDIENTS

1/4 ts Cayenne
2 lb Carrots
1 ts Salt
1 tb Lemon juice
2 tb Red wine vinegar
2 tb Cilantro; Chopped
3/4 c olive oil
1 Clove Garlic; Peeled

Servings

INSTRUCTIONS

Peel the carrots and cut into julienne. Mash the garlic clove with the salt and mix it with the vinegar, lemon juice and cayenne. Whisk in the olive oil. Taste for seasoning and add more acid, salt and cayenne if needed. Toss with the carrots, add the cilantro and serve. Recipe by: Chez Panisse Vegetables by Alice Waters By Meg Antczak on Jun 14, 1998, converted by MM_Buster v2.0l.

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Nutrition

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Serving Size: 1 Serving (259g)
Recipe Makes: 4 servings

Calories: 192
Calories from Fat: 98 (51%)

Amt Per Serving		% DV

	Total Fat 10.8g	14 %
	Saturated Fat 1.5g	8 %
	Monounsaturated Fat 7.5g
	Polyunsanturated Fat 1.4g
Cholesterol 0mg		0 %
Sodium 156.9mg		5 %
Potassium 766.9mg		20 %
Total Carbohydrate 23.6g		7 %
	Dietary Fiber 6.9g	28 %
	Sugars, other 16.7g
Protein 2.4g		3 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 192

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