Spicy Carrot Salad
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INGREDIENTS
INSTRUCTIONS
Combine carrots, oranges, raisins & walnuts in a large bowl & set aside. Place remaining ingredients in a jar with a lid & shake well. Pour over the carrots. Chil for at least one hour. Garnish with lime slices. "Vegetarian Gourmet" Spring, 1995 Posted to MM-Recipes Digest V3 #273 Date: Sat, 5 Oct 1996 20:16:47 -0600 From: netdir@cyberspc.mb.ca (S.Pickell)
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (45g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 144 | ||
| Calories from Fat: 52 (36%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5.8g | 8 % | |
| Saturated Fat 0.6g | 3 % | |
| Monounsaturated Fat 1.3g | ||
| Polyunsanturated Fat 3.6g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 3.8mg | 0 % | |
| Potassium 251.1mg | 7 % | |
| Total Carbohydrate 24.5g | 7 % | |
| Dietary Fiber 1.7g | 7 % | |
| Sugars, other 22.7g | ||
| Protein 2g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 144
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