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Name: Spicy Chick-Pea Salad
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 2 tb Minced fresh parsley leaves; 1 cn (19-oz) chick-peas; rinsed; 2 tb olive oil; Fresh lemon juice to taste; 1 Garlic minced; 1/8 ts Crushed dried hot red pepper

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INGREDIENTS

2 tb Minced fresh parsley leaves
1 cn (19-oz) chick-peas; rinsed
2 tb olive oil
Fresh lemon juice to taste
1 Garlic ; minced
1/8 ts Crushed dried hot red pepper

Servings

INSTRUCTIONS

Can be prepared in 45 minutes or less. In a bowl stir together the chick-peas, the oil, the garlic, the lemon juice, the red pepper flakes, the parsley, and salt and pepper to taste and chill the salad, covered, for 30 minutes. Serves 2. Gourmet July 1992 Posted to recipelu-digest by Sandy on Mar 05, 1998

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Nutrition

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Serving Size: 1 Serving (40g)
Recipe Makes: 1 Servings

Calories: 282
Calories from Fat: 282 (100%)

Amt Per Serving		% DV

	Total Fat 31.4g	42 %
	Saturated Fat 16.5g	83 %
	Monounsaturated Fat 11.3g
	Polyunsanturated Fat 1.6g
Cholesterol 65.2mg		20 %
Sodium 175.3mg		6 %
Potassium 19.4mg		1 %
Total Carbohydrate 1g		0 %
	Dietary Fiber 0.1g	0 %
	Sugars, other 0.9g
Protein 0.4g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 282

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