Heat Pan over high heat add olive oil when hot. Olive oil should whisp smoke.
Pat chicken breast dry with paper towels and season with salt and pepper.
Add chicken to pan and sauté till golden about two minutes on each side.
Do not touch chicken till you are ready to flip so that a good crust forms and chicken does not stick.
Remove chicken and set aside in a plate. (Chicken may not be cooked all the way through at this point.)
Lower heat to medium-low and add additional olive oil if needed.
Add onion and garlic. Saute till garlic becomes fragrant. Do not let garlic brown or it will become bitter.
Add cream and scrape the pan to remove any bits left from the chicken.
Add Hot sauce, butter and stir.
Turn heat to medium and stir till sauce thickens. Add chicken and finish cooking depending on the thickness of you chicken breast this should be only a couple of minutes.
Serve with pasta or other side.
|Serving Size: 1 Serving (105g)|
|Recipe Makes: 4|
|Calories from Fat: 306 (97%)|
|Amt Per Serving||% DV|
|Total Fat 34g||45 %|
|Saturated Fat 21.4g||107 %|
|Monounsaturated Fat 9.1g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 101.5mg||31 %|
|Sodium 958.8mg||33 %|
|Potassium 95.3mg||3 %|
|Total Carbohydrate 3g||1 %|
|Dietary Fiber 0.4g||2 %|
|Sugars, other 2.6g|
|Protein 1.2g||2 %|
Powered by: USDA Nutrition Database
Calories per serving: 315