Preparation : Bring a large kettle of water to a boil; add 1/2 tsp.salt and the noo-dles. Boil 1 1/2 minutes, until the noodles are just done. Drain and rinse with cold water to cool. Drain well and toss with 1 1/2 Tb. ses-ame oil. Mix the ingredients for the sauce and set aside. Shred the chicken, ham and vegetables. To serve, place the noodles on a platter. Surround with the meats and vegetables. Top with the sauce and sprinkle with the toasted sesame seeds. ================== Posted to the RecipeLu List - Jan 1998 Posted to recipelu-digest by "Diane Geary"
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|Serving Size: 1 Serving (1128g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 2001 (57%)|
|Amt Per Serving||% DV|
|Total Fat 222.4g||296 %|
|Saturated Fat 36.2g||181 %|
|Monounsaturated Fat 67.9g|
|Polyunsanturated Fat 106.3g|
|Cholesterol 206.8mg||64 %|
|Sodium 3276.1mg||113 %|
|Potassium 1467.6mg||39 %|
|Total Carbohydrate 286.9g||84 %|
|Dietary Fiber 21.4g||85 %|
|Sugars, other 265.6g|
|Protein 110.9g||158 %|
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Calories per serving: 3533
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