Spicy Chilled Chi-Nese Noodles
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INGREDIENTS
- 1 md Cucumber; shredded
- 1/2 c Chicken Stock
- 3 tb Soy sauce
- INGREDIENTS
- 4 oz Baked ham; shredded
- 1 1/2 tb Toasted sesame seeds
- 3/4 ts Tabasco
- 1/2 ts Salt
- 1 1/2 tb Sesame oil
- 8 oz Cooked chicken
- 1 1/2 tb Vinegar
- 1 ts Sugar
- 1 Carrot; shredded
- SPICY SAUCE
- 3 tb Scallions; chopped
- 1 1/2 tb Oriental sesame oil
- 1 lb Chinese noodles
INSTRUCTIONS
Preparation : Bring a large kettle of water to a boil; add 1/2 tsp.salt and the noo-dles. Boil 1 1/2 minutes, until the noodles are just done. Drain and rinse with cold water to cool. Drain well and toss with 1 1/2 Tb. ses-ame oil. Mix the ingredients for the sauce and set aside. Shred the chicken, ham and vegetables. To serve, place the noodles on a platter. Surround with the meats and vegetables. Top with the sauce and sprinkle with the toasted sesame seeds. ================== Posted to the RecipeLu List - Jan 1998 Posted to recipelu-digest by "Diane Geary"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1128g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 3533 | ||
| Calories from Fat: 2001 (57%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 222.4g | 296 % | |
| Saturated Fat 36.2g | 181 % | |
| Monounsaturated Fat 67.9g | ||
| Polyunsanturated Fat 106.3g | ||
| Cholesterol 206.8mg | 64 % | |
| Sodium 3276.1mg | 113 % | |
| Potassium 1467.6mg | 39 % | |
| Total Carbohydrate 286.9g | 84 % | |
| Dietary Fiber 21.4g | 85 % | |
| Sugars, other 265.6g | ||
| Protein 110.9g | 158 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 3533
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