Spicy Cornbread #1
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INGREDIENTS
INSTRUCTIONS
submitted by: paradise@math.tau.ac.il Mix eggs, oil and half of yoghurt until blended. Add flour and polenta, mix. Add salt, pepper, garlic and herbs, blend thoroughly. If dough is too stiff, add more yoghurt until it flows evenly. Refrigerate for 1 hr. Pour into greased baking dish, bake in medium heat oven for about 25 mins or until toothpick comes out clean. Cut into 2 ins squares. Serve hot or cold. If desired, add 2 ozs shredded ham to dough. Greetings from yehuda paradise, Ramat Gan, Israel DAVE
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (114g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 258 | ||
| Calories from Fat: 131 (51%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 14.6g | 19 % | |
| Saturated Fat 3.1g | 15 % | |
| Monounsaturated Fat 7g | ||
| Polyunsanturated Fat 2.9g | ||
| Cholesterol 352.5mg | 108 % | |
| Sodium 382mg | 13 % | |
| Potassium 191.6mg | 5 % | |
| Total Carbohydrate 18.9g | 6 % | |
| Dietary Fiber 0.9g | 3 % | |
| Sugars, other 18g | ||
| Protein 12.8g | 18 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 258
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