SERVES 4 VEGAN The cucumber sandwich is the aristocrat of the tea table; cool, gracious and proper. Here, its given a rambunctious twist with the addition of horseradish and peppery arugula or watercress. In small bowl, mix soy mayonnaise or yogurt cheese, and horseradish. Spread half the bread slices with soy mayonnaise mixture and cover with cucumber slices. Top with sprigs of arugula or watercress and season with salt and pepper. Cover with remaining bread slices and apply firm but delicate pressure with the palm of your hand. Cut each sandwich into four triangles. Pile neatly on serving plate and cover with lightly dampened cloth until tea is served. PER SANDWICH: 164 CAL.; 5G PROT.; 5G TOTAL FAT (1G SAT. FAT); 26G CARB.; 0 CHOL.; 371 MG SOD.; 4G FIBER. By Kathleen
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|Serving Size: 1 Serving (149g)|
|Recipe Makes: 4|
|Calories from Fat: 45 (23%)|
|Amt Per Serving||% DV|
|Total Fat 5g||7 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 3.6mg||1 %|
|Sodium 408.2mg||14 %|
|Potassium 225.2mg||6 %|
|Total Carbohydrate 31.9g||9 %|
|Dietary Fiber 2.4g||10 %|
|Sugars, other 29.4g|
|Protein 6.7g||10 %|
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Calories per serving: 196
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