blend all of that in a blender and marinate 1-2lb thinly sliced chicken breast overnight. you gotta cook it on a grill so some of this spice burns off. it is pretty damn spicy, but I like it. Posted to bbq-digest by "Dave Morrow" <
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|Serving Size: 1 Serving (146g)|
|Recipe Makes: 1|
|Calories from Fat: 69 (54%)|
|Amt Per Serving||% DV|
|Total Fat 7.7g||10 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 5.1g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 0mg||0 %|
|Sodium 9.8mg||0 %|
|Potassium 485.1mg||13 %|
|Total Carbohydrate 15.6g||5 %|
|Dietary Fiber 4.4g||18 %|
|Sugars, other 11.2g|
|Protein 3.1g||4 %|
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Calories per serving: 128
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