Frank and beans

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Name: Spicy frank and beans
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 2 cups dried black eyed peas; 2 tsp oil; 1 1/2 cup onion chopped; 1 cup green pepper chopped; 1 cup celery chopped; 2 cloves garlic; 1/2 14 oz pkg small cooked smoked sausage; 1 15 oz can tomato sauce; 1/3 14 oz pkg andouille; 3 1/2 cup water; 1 can 14 oz diced tomatoes undrained

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INGREDIENTS

2 cups dried black eyed peas
2 tsp oil
1 1/2 cup onion ; chopped
1 cup green pepper ; chopped
1 cup celery ; chopped
2 cloves garlic
1/2 14 oz pkg small cooked smoked sausage
1 15 oz can tomato sauce
1/3 14 oz pkg andouille
3 1/2 cup water
1 can 14 oz diced tomatoes ; undrained

INSTRUCTIONS

Preheat oven to 350. Spread peas into bottom of dish.

Heat oil. Add onion, green pepper, celery and garlic. Cook and stir 3 minutes. Add sausage links and slices. Add tomoato sauce, undrained tomatoes and water. Bring to a boil

Pour mixture over beans. Cover tightly with foil. Bake 30 monutes.

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Nutrition

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Serving Size: 1 Serving (13594g)
Recipe Makes: 1 Servings

Calories: 18081
Calories from Fat: 8608 (48%)

Amt Per Serving		% DV

	Total Fat 956.4g	1275 %
	Saturated Fat 561.6g	2808 %
	Monounsaturated Fat 292.9g
	Polyunsanturated Fat 51.9g
Cholesterol 3507.8mg		1079 %
Sodium 12953mg		447 %
Potassium 41998.8mg		1105 %
Total Carbohydrate 1494.3g		440 %
	Dietary Fiber 50.6g	203 %
	Sugars, other 1443.7g
Protein 931.2g		1330 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 18081

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