by alynncutler

- 45 Calories each

The secret is in the cayenne. This is a low calorie/fat adaptation to a recipe found on allrecipes.com.

Nutritional Info:

Caloies: 45 ea. / 1,588 total

Carbs: 9 ea. / 312 total

Fat: 0 ea. /14 total

Protein: 2 ea. / 57 total

Sodium: 59 ea. / 2,071 total

Sugar: 1 ea. / 37 total

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Name: Spicy Glazed Pumpkin Cookies
Prep time: 20 min
Total time: 40 min
Yield: 35
Cuisine: not set
Ingredients: 2 1/2 cups all-purpose flour; 2 teaspoons baking powder; 2 tablespoons ground cinnamon; 1 tablespoon ground cayenne pepper; 1 tablespoon ground ginger; 1/2 teaspoon salt; 1 teaspoon vanilla extract; 1 teaspoon almond extract; 1/2 cup unsweetened applesauce; 1 1/2 cups Splenda; 1 can pumpkin puree 15oz can; 1/4 cup egg white; 1 teaspoon vanilla extract; 1 1/2 cups Splenda; 3 tablespoons fat free half & half; 1 tablespoon melted butter; 1 teaspoon vanilla extract

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INGREDIENTS

2 1/2 cups all-purpose flour
2 teaspoons baking powder
2 tablespoons ground cinnamon
1 tablespoon ground cayenne pepper
1 tablespoon ground ginger
1/2 teaspoon salt
1 teaspoon vanilla extract
1 teaspoon almond extract
1/2 cup unsweetened applesauce
1 1/2 cups Splenda
1 can pumpkin puree ; 15oz can
1/4 cup egg white
1 teaspoon vanilla extract
1 1/2 cups Splenda
3 tablespoons fat free half & half
1 tablespoon melted butter
1 teaspoon vanilla extract

INSTRUCTIONS

See original recipe: http://allrecipes.com/Recipe/...

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NOTES

Feel free to toss in additional cayenne pepper for a spicier cookie. Ground nutmeg and clove are also good additions/substitutes.

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Spicy Glazed Pumpkin Cookies

2 1/2 cups all-purpose flour 
2 teaspoons baking powder 
2 tablespoons ground cinnamon 
1 tablespoon ground cayenne pepper 
1 tablespoon ground ginger 
1/2 teaspoon salt 
1 teaspoon vanilla extract 
1 teaspoon almond extract 
1/2 cup unsweetened applesauce 
1 1/2 cups Splenda 
1 can pumpkin puree 15oz can
1/4 cup egg white 
1 teaspoon vanilla extract 
   
1 1/2 cups Splenda 
3 tablespoons fat free half & half 
1 tablespoon melted butter 
1 teaspoon vanilla extract

Preheat oven to 350 degrees F (175 degrees C). Combine flour, baking powder, cinnamon, ginger, cayenne pepper, and salt; set aside.

In a medium bowl, cream together the 1/2 cup of applesauce and Splenda. Add pumpkin, egg white, almond extract, and 1 teaspoon vanilla to applesauce mixture, and beat until creamy. Mix in dry ingredients. Drop on cookie sheet by tablespoonfuls.

Bake for 15 minutes in the preheated oven. Cool cookies, then drizzle glaze with fork.

To Make Glaze: Combine 1.5 cups Splenda, half 7 half, 1 tablespoon melted butter, and 1 teaspoon vanilla.

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Nutrition

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Serving Size: 1 cookie (62g)
Recipe Makes: 35 Servings

Calories: 156
Calories from Fat: 41 (26%)

Amt Per Serving		% DV

	Total Fat 4.5g	6 %
	Saturated Fat 2.7g	14 %
	Monounsaturated Fat 1.2g
	Polyunsanturated Fat 0.2g
Cholesterol 15mg		5 %
Sodium 183.7mg		6 %
Potassium 67.1mg		2 %
Total Carbohydrate 28.4g		8 %
	Dietary Fiber 1.1g	5 %
	Sugars, other 27.2g
Protein 1.5g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 156

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