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Name: Spicy Grilled Beef Salad
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 3 Garlic; 1 Sweet onion (such as Maui or; 1 Thai, serrano or jalapen o; 1 lb Round steak; 1/4 c Fresh cilantro leaves; 2 tb Fish sauce; 1 Head Boston or bibb lettuce,; 1/4 c Coarsely chopped roasted; 3 tb Soy sauce; 3 tb Lemon juice; 1 tb Sugar; 1 Cucumber, peeled and thinly; 3 Garlic minced; 3 tb Fish sauce; 2 tb Sugar; 1 tb Ginger root minced; 12 Cherry tomatoes, cut in half; 12 Fresh mint leaves, optional

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INGREDIENTS

3 Garlic
1 Sweet onion (such as Maui or
BEEF
1 Thai, serrano or jalapen o
1 lb Round steak
1/4 c Fresh cilantro leaves
2 tb Fish sauce
DRESSING
1 Head Boston or bibb lettuce,
1/4 c Coarsely chopped roasted
3 tb Soy sauce
3 tb Lemon juice
1 tb Sugar
1 Cucumber, peeled and thinly
SALAD
3 Garlic ; minced
3 tb Fish sauce
2 tb Sugar
1 tb Ginger root ; minced
12 Cherry tomatoes, cut in half
12 Fresh mint leaves, optional

Servings

INSTRUCTIONS

BEEF: Place round steak in baking dish. Combine soy sauce, fish sauce, sugar, garlic and ginger in mixing bowl and whisk to mix. Pour mixture over steak and marinate at least 2 hours, preferably overnight, turning several times. DRESSING: Pound garlic, chiles and sugar to paste in mortar and pestle. Work in fish sauce and lemon juice. Alternatively, dressing can be pureed in blender. SALAD: Roasting brings out flavor of peanuts and other nuts. To roast, place nuts on baking sheet and toast at 350 degrees until lightly browned, 5 to 10 minutes. Alternatively, nuts can be roasted in dry skillet over medium heat. Place lettuce leaves on platter. Arrange cucumber slices, onion, tomatoes and mint leaves on top. (Salad can be prepared ahead to this stage.) Preheat grill to high and grill steak until cooked to taste, about 4 minutes per side for medium-rare, turning once. Transfer steak to cutting board and let cool slightly or completely. (Salad can be served warm or at room temperature.) Thinly slice steak across grain on the diagonal. Dress salad. Arrange beef slices on top of salad. Sprinkle with cilantro and roasted peanuts. Posted to FOODWINE Digest 25 Jan 97 by "Ted D. Conley" on Jan 25, 1997.

NOTES

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Spicy Grilled Beef Salad

3 Garlic
1 Sweet onion (such as Maui or
 BEEF
1 Thai, serrano or jalapen o
1 lb Round steak
1/4 c Fresh cilantro leaves
2 tb Fish sauce
 DRESSING
1 Head Boston or bibb lettuce,
1/4 c Coarsely chopped roasted
3 tb Soy sauce
3 tb Lemon juice
1 tb Sugar
1 Cucumber, peeled and thinly
 SALAD
3 Garlic minced
3 tb Fish sauce
2 tb Sugar
1 tb Ginger root minced
12 Cherry tomatoes, cut in half
12 Fresh mint leaves, optional

BEEF: Place round steak in baking dish. Combine soy sauce, fish sauce,  sugar, garlic and ginger in mixing bowl and whisk to mix. Pour mixture over  steak and marinate at least 2 hours, preferably overnight, turning several  times.    DRESSING: Pound garlic, chiles and sugar to paste in mortar and pestle.  Work in fish sauce and lemon juice. Alternatively, dressing can be pureed  in blender.    SALAD: Roasting brings out flavor of peanuts and other nuts. To roast,  place nuts on baking sheet and toast at 350 degrees until lightly browned,  5 to 10 minutes. Alternatively, nuts can be roasted in dry skillet over  medium heat.    Place lettuce leaves on platter. Arrange cucumber slices, onion, tomatoes  and mint leaves on top. (Salad can be prepared ahead to this stage.)    Preheat grill to high and grill steak until cooked to taste, about 4  minutes per side for medium-rare, turning once. Transfer steak to cutting  board and let cool slightly or completely. (Salad can be served warm or at  room temperature.) Thinly slice steak across grain on the diagonal. Dress  salad. Arrange beef slices on top of salad. Sprinkle with cilantro and  roasted peanuts.    Posted to FOODWINE Digest 25 Jan 97 by "Ted D. Conley"  <tedconley@EARTHLINK.NET> on Jan 25, 1997.

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Nutrition

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Serving Size: 1 Serving (1382g)
Recipe Makes: 1 Servings

Calories: 1193
Calories from Fat: 241 (20%)

Amt Per Serving		% DV

	Total Fat 26.8g	36 %
	Saturated Fat 9.7g	49 %
	Monounsaturated Fat 10.5g
	Polyunsanturated Fat 1.6g
Cholesterol 264.3mg		81 %
Sodium 7953.8mg		274 %
Potassium 2307.2mg		61 %
Total Carbohydrate 136.4g		40 %
	Dietary Fiber 1.8g	7 %
	Sugars, other 134.5g
Protein 102.4g		146 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1193

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