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INGREDIENTS

2 tablespoons Olive oil
2 teaspoons Garlic ; minced
1/2 teaspoon Black pepper
1/2 cup Ketchup (low sodium) ; organic gluten free
1/2 cup Balsamic Vinegar
2 tablespoons Worcestershire sauce
pinch, red chili flakes
1/2 cup Fresh parsley ; chopped
1 pound shrimp ; peeled and deveined
4 8" Wooden Skewers

Servings

INSTRUCTIONS

1. Combine all ingredients except for shrimp in a shallow glass baking pan.

2. Add shrimp and stir to coat. Marinate, uncovered, in refrigerator, for at least 2 hours.

3. Pour marinade from shrimp into a small saucepan. Bring to a boil for 1 minute and set aside.

4. Prepare hot coals for grilling or preheat broiler. Soak skewers in water for 10 minutes.

5. Thread 3 shrimp onto each skewer. Lightly spray grill with olive oil and baste shrimp with boiled marinade until color changes to pink, about 2 minutes on each side. Do not over cook.

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Nutrition

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Serving Size: 1 Serving (142g)
Recipe Makes: 4 Servings

Calories: 158
Calories from Fat: 33 (21%)

Amt Per Serving		% DV

	Total Fat 3.7g	5 %
	Saturated Fat 0.6g	3 %
	Monounsaturated Fat 1.5g
	Polyunsanturated Fat 0.9g
Cholesterol 170.2mg		52 %
Sodium 254.2mg		9 %
Potassium 312.4mg		8 %
Total Carbohydrate 6.1g		2 %
	Dietary Fiber 0.2g	1 %
	Sugars, other 6g
Protein 23g		33 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 158

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