Spicy Jerky Marinade
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INGREDIENTS
- 3 lb Lean meat ; cut in strips
- 2 ts garlic ; Finely minced
- 3 tb Sherry
- 6 tb Vegetable oil
- 3/4 ts Ground ginger
- Tabasco sauce ; (optional)
- 1 c Soy sauce
- 6 tb Brown sugar
INSTRUCTIONS
Mix ingredients. Marinate in refregerator for at least 6 hours before drying. Posted to EAT-L Digest 27 Dec 96 From: Sandra Killion
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1703g) | ||
| Recipe Makes: 1 | ||
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| Calories: 1228 | ||
| Calories from Fat: 492 (40%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 54.6g | 73 % | |
| Saturated Fat 4g | 20 % | |
| Monounsaturated Fat 34.5g | ||
| Polyunsanturated Fat 15.4g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 4080.6mg | 141 % | |
| Potassium 440.2mg | 12 % | |
| Total Carbohydrate 172.9g | 51 % | |
| Dietary Fiber 0.8g | 3 % | |
| Sugars, other 172.1g | ||
| Protein 8.2g | 12 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1228
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