1 Blend the chick peas in a food processor with the garlic, coriander and lemon juice until smooth, then gradually add the olive oil. Serve. Recipe by: Ready Steady Cook
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|Serving Size: 1 Serving (36g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 130 (75%)|
|Amt Per Serving||% DV|
|Total Fat 14.4g||19 %|
|Saturated Fat 1.9g||10 %|
|Monounsaturated Fat 10.3g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 0mg||0 %|
|Sodium 33.2mg||1 %|
|Potassium 700.6mg||18 %|
|Total Carbohydrate 10.3g||3 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 8.6g|
|Protein 3.8g||5 %|
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Calories per serving: 174
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