Try this Spicy Lentils recipe, or contribute your own.
Suggest a better descriptionDissolve salt in enough boiling water to cover lentils. Add lentils and cook until tender. Drain and mash with potato masher. Heat oil in a skillet and fry oinions and garlic until onions are golden. Add remaining ingredients and simmer for a few minutes. Stir in lentils and heat until thick. Serve hot. Posted to rec.food.recipes by japlady@nwu.edu (Rebecca Radnor) on 1995, .
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Serving Size: 1 Serving (610g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 919 | ||
Calories from Fat: 350 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 38.9g | 52 % | |
Saturated Fat 3.1g | 15 % | |
Monounsaturated Fat 23.6g | ||
Polyunsanturated Fat 11.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 18.1mg | 1 % | |
Potassium 1968.1mg | 52 % | |
Total Carbohydrate 108.2g | 32 % | |
Dietary Fiber 40.1g | 160 % | |
Sugars, other 68.1g | ||
Protein 43g | 61 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 919
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