Try this Spicy Lentils recipe, or contribute your own.Suggest a better description
Dissolve salt in enough boiling water to cover lentils. Add lentils and cook until tender. Drain and mash with potato masher. Heat oil in a skillet and fry oinions and garlic until onions are golden. Add remaining ingredients and simmer for a few minutes. Stir in lentils and heat until thick. Serve hot. Posted to rec.food.recipes by firstname.lastname@example.org (Rebecca Radnor) on 1995, .
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|Serving Size: 1 Serving (610g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 350 (38%)|
|Amt Per Serving||% DV|
|Total Fat 38.9g||52 %|
|Saturated Fat 3.1g||15 %|
|Monounsaturated Fat 23.6g|
|Polyunsanturated Fat 11.2g|
|Cholesterol 0mg||0 %|
|Sodium 18.1mg||1 %|
|Potassium 1968.1mg||52 %|
|Total Carbohydrate 108.2g||32 %|
|Dietary Fiber 40.1g||160 %|
|Sugars, other 68.1g|
|Protein 43g||61 %|
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Calories per serving: 919
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