Cut meat into desired pieces and put to the side. Blend onion, peppers, and eggplant on high until even consistency. Add peanut butter and blend until thoroughly mixed. Place meat into large cooking pot and heat until meat starts to brown. Pour blended mixture over meat along with the rest of the spices. Add water until the pot is nearly full. Cook on high for forty-five minutes stirring ever five minutes or so. Add additional seasoning to taste.
For added flavor add shrimp and crab into the mix. Mostly all the ingredients can be found at any local grocery store. For the Bonnie dust and ground Kettering a vist to a oriental grocery store.
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|Serving Size: 1 Serving (1584g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 1362 (61%)|
|Amt Per Serving||% DV|
|Total Fat 151.3g||202 %|
|Saturated Fat 52.7g||264 %|
|Monounsaturated Fat 63.8g|
|Polyunsanturated Fat 17.9g|
|Cholesterol 635.4mg||195 %|
|Sodium 28500.6mg||983 %|
|Potassium 3380.4mg||89 %|
|Total Carbohydrate 35.9g||11 %|
|Dietary Fiber 7.3g||29 %|
|Sugars, other 28.6g|
|Protein 173.8g||248 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2222
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