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Name: Spicy Marinated Jalapenos, Haricots Verts, Tomatoes, & Okra
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1/2 lb Fresh haricots verts; 2 tb Salt; 6 Bay Leaves; 12 Garlic peeled; 1 1/4 qt Distilled white vinegar; 1/2 lb Fresh jalapenos; 1/2 lb Red pear tomatoes; 2 tb Black peppercorns; Crab Boil; 1/2 lb Fresh okra

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INGREDIENTS

1/2 lb Fresh haricots verts
2 tb Salt
6 Bay Leaves
12 Garlic ; peeled
1 1/4 qt Distilled white vinegar
1/2 lb Fresh jalapenos
1/2 lb Red pear tomatoes
2 tb Black peppercorns
Crab Boil
1/2 lb Fresh okra

Servings

INSTRUCTIONS

Place the vegetables in a 2-quart glass mason jar. Add the crab boil, peppercorns, bay leaves, salt, and garlic. Pour in the vinegar. Tighten the lid. Shake the jar several times. Place the jar in a cool place and marinate for 1 week before using. This recipe yields 2 pounds marinated vegetables. Comments: The original recipe title as listed is "Spicy Marinated Jalapenos, Haricots Verts, Red Pear Tomatoes And Okra". Recipe Source: EMERIL LIVE with Emeril Lagasse From the TV FOOD NETWORK - (Show # EM-1B51 broadcast 07-23-1998) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 07-30-1998 Recipe by: Emeril Lagasse

NOTES

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Spicy Marinated Jalapenos, Haricots Verts, Tomatoes, & Okra

1/2 lb Fresh haricots verts
2 tb Salt
6 Bay Leaves
12 Garlic peeled
1 1/4 qt Distilled white vinegar
1/2 lb Fresh jalapenos
1/2 lb Red pear tomatoes
2 tb Black peppercorns
 Crab Boil
1/2 lb Fresh okra

Place the vegetables in a 2-quart glass mason jar. Add the crab boil,  peppercorns, bay leaves, salt, and garlic. Pour in the vinegar. Tighten the  lid. Shake the jar several times. Place the jar in a cool place and  marinate for 1 week before using. This recipe yields 2 pounds marinated  vegetables.    Comments: The original recipe title as listed is "Spicy Marinated  Jalapenos, Haricots Verts, Red Pear Tomatoes And Okra".    Recipe Source: EMERIL LIVE with Emeril Lagasse From the TV FOOD NETWORK -  (Show # EM-1B51 broadcast 07-23-1998) Downloaded from their Web-Site -  http://www.foodtv.com    Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com  ~or- MAD-SQUAD@prodigy.net    07-30-1998    Recipe by: Emeril Lagasse

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Nutrition

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Serving Size: 1 Serving (2427g)
Recipe Makes: 1

Calories: 837
Calories from Fat: 63 (8%)

Amt Per Serving		% DV

	Total Fat 7g	9 %
	Saturated Fat 1.5g	7 %
	Monounsaturated Fat 1.2g
	Polyunsanturated Fat 2.4g
Cholesterol 94.1mg		29 %
Sodium 1961.7mg		68 %
Potassium 3077.7mg		81 %
Total Carbohydrate 100.6g		30 %
	Dietary Fiber 35.7g	143 %
	Sugars, other 65g
Protein 60.2g		86 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 837

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